Webb7 apr. 2024 · To top it off, the Reuben comes with 80 milligrams of cholesterol, which further puts your heart at risk. Though this sandwich features a hefty 680 calories, you might feel hungry a few hours later due to a spike in insulin levels. 6. Half pound beef 'n cheddar. Arby's. Webb14 apr. 2024 · For fresh fries, cut the potatoes into fry shapes soak in water for about 30 mins, rinse, pat dry. Toss them with a little bit of oil and seasoning, and place them in the air fryer basket. Cook the fries at around 400°F (200°C) for 18-20 minutes, shaking the basket occasionally to ensure even cooking.

Small Curly Fries Calories, Carbs & Nutrition Facts MyFitnessPal

Webb8 feb. 2024 · Arby's Curly Fries Courtesy Arby's Per 1 Medium Fry: 550 calories, 29 g fat (4 g saturated fat), 1250 mg sodium, 65 g carbs (6 g fiber, 0 g sugar), 6 g protein Arby's says their fries are "curly and fried to … Webb11 apr. 2016 · There are 410 calories in 1 box (128 g) of Arby's Curly Fries (Small). Calorie breakdown: 48% fat, 47% carbs, 5% protein. ordering an amazon gift card

Curly fries Calories, Carbs & Nutrition Facts MyFitnessPal

WebbCalories 399. Calories from Fat 170. % Daily Value*. Total Fat 19g. 29 %. Saturated Fat … Webb28 juli 2016 · Original Arby’s Small Curly Fries: 340 calories, 4g protein, 39 g carbohydrates, 18 g fat, 2.5 g sat. fat, 4 g fiber Before You Start: If you don’t own a twin curl cutter for creating curly strips of potatoes, sample the recipe using the seasonings on the same amount of straight-cut fries. WebbView Arby's nutrition facts to see how many calories, fat, sugars, protein and carbs are in Arby's menu. ... Arby's Nutrition and Calories. Arby's Menu > 3,231 Locations in 50 States. 3.8 based on 525 votes. ... Small : 410: 5: 22: Curly Fries, Snack : 250: 3: 13: Diet Peps, Small Cup : 0: 0: 0: Dijon Honey Mustard Dressing : 180: 0: 16: irene hipp