WebBecause a food item must contain 140 milligrams or fewer of sodium in order to be considered low-sodium, it's more difficult to find these items on the fast food menu, although it is possible. The key is doing your research on what to order before you find yourself standing at a fast food counter. Web20 jul. 2024 · Hardee’s Charbroiled BBQ Chicken Sandwich. This BBQ chicken sandwich from Hardee’s is definitely one of the best low-fat fast food options you will ever come across. It isn’t only delicious and tantalizing, it is also a healthy meal that can be consumed if you’re on a diet. Its meagre 4 grams fat composition is definitely one of the ...
Does low-sodium fast food exist? HowStuffWorks
Web22 jun. 2024 · If you’re looking for low calorie, fat, or sodium options, you can still eat at Taco Bell. Here are 9 of the healthiest foods at Taco Bell that are registered dietitian … Web20 dec. 2024 · Here are the lowest sodium options at Subway®: Bacon (170mg sodium) Chicken Patty (300mg sodium) Grilled Chicken (220mg sodium) Rotisserie-Style Chicken (400mg sodium) Tuna Salad (310mg sodium) Veggie Patty (320mg sodium) Leave the protein out and opt for a vegetarian meal to keep the sodium even lower! Choose a … shell ls -l awk
The Ultimate Low-Sodium Foods List for a Low-Sodium Diet
Web9 jan. 2024 · Without added cheese, extra patties, and sauces that come in other burgers, the hamburger is the lowest in calories and fat, while still providing plenty of protein. Double Quarter Pounder With Cheese A Double Quarter Pounder with cheese has 740 calories, 42g fat, 20g saturated fat, 43g carbohydrate, 10g sugar, 48g protein, and 1,360mg sodium. Web20 jun. 2024 · 4-Piece or 6-Piece Nuggets + Apple Slices (300mg + 5mg = 305mg of total sodium) 6. Asian Sesame Fusion Salad With Grilled Chicken. For those who want a more balanced meal at McDonald’s, the Asian sesame fusion salad with grilled chicken is a great low-sodium option with 340mg of sodium. Web30 jun. 2024 · 10. Side Caesar Salad (500mg) The last Wendy’s menu item that could be considered low sodium is the side caesar salad which has 500mg of sodium on the dot. The caesar salad would be a bit more filling … shell ls -ltr